Streaking vs Habits

Live an intentional life, not an automatic one.

FAQ

Frequently asked questions

What is Streaking?

Streaking is a social movement where people from all around the world keep personal winning streaks alive to become the person they want to be.

Join the movement and download Streaking today!

Is the Streaking app free?

The Streaking app is completely free. So have no fear when inviting your friends to start Streaking with you.

How many streaks can I have?

UNLIMITED STREAKS! We don't want to limit your improvement.

However, for lasting success, start off with 1 or 2 streaks so you can get adjusted to keeping a streak alive.

What does making a streak "laughably simple" mean?

Laughably simple means you can do the activity even when you are tired, worn, or just not in the mood.

By making your streaks laughably simple, you overcome your brain’s natural rejection response to doing anything hard.

Keep it laughably simple and keep winning so when you have a lot of energy and enthusiasm, you can do more!

Consistency > Intensity

What is the difference between habits and Streaking?

"A habit is a behavior that has been repeated
enough times to become automatic.”James Clear


The truth is, most things don't ever become automatic no matter how many times you do it.(ie. working out, reading, sending a thoughtful text, ect)

Streaking is living an intentional life and choosing to improve, on purpose.

Can I form a group in the app?

Yes! Forming a group in the app is a great way to improve with others.

What happens when I break a streak?

Don't worry, it happens to everyone. The short answer is to start again and aim towards setting your new record!

However, streaks are often broken because the streak is too difficult and not "laughably simple."

Download the app to start your first streak!